The change you want is waiting inside you.

No phone calls. No scheduling. Just real life coaching on a modern, secure video messaging platform.

Are you an individual?

Let's talk about support for personal growth. (Yes, even at 2 am or in a random moment when something pops up. Life Coaching is just a message away.)

Collaborative coaching for the whole family. It's coaching for yourself! Your kids! And your relationships! (including co-parenting)

Too busy to get the support you need? Not anymore. Get support on your schedule. No appointments. It's a safe space for growth and care.

Are you a family?

Are you a couple?

YES!

How does this work?

Once you become a client, you'll be invited to the modern secure Platform.

You'll be inside a specific Space with specific Groups tailored to your coaching journey.

You can send questions, coaching requests, etc via text, voice, and/or video messaging.

One of your two coaches will reply to your message. No appointment setting required.

We do our best to reply within 12 hours (at least), we try to be much quicker.

Why messaging?

One time I needed to get some support from a coach. By the time my appointment rolled around I had zero things to talk about. I was in a totally different place. This happened again and again. I was left feeling so frustrated. The timing was all off.

I realized we could do better.
We could do something different.

That is exactly why we use interactive messaging. This is more than sending a DM. This is video, voice, and texting all combined. It's organized and systematic to offer support when you need it most.

Remember, coaching is not counseling.

Counseling and therapy are very important, but very different. Coaching is not counseling or therapy. Coaching can work well with counseling or therapy and is a powerful follow-up to counseling or therapy or on its own. Life coaching focuses on the present, future, and potentials we hold.

Then, you'll get a reply video, voice, or text message.

Coaches ask a lot of questions, share tools, and bring encouragement to meet you right where you are in order to support you as you take the next step. Our goal is to partner with your goals in this season. Through this messaging system, we can get into the gritty parts that really need to move forward to help you get that breakthrough you're waiting for.

You might leave a video, voice, or text message like:

GOALS: "Checking in around my goals feeling pretty good. I met 3 of my 5 steps this week. I wanted to reach all 5 in 3 weeks and I think I am going to meet the last 2 over the next week. Doing the new routine in the morning is really shifting everything."

FAMILY - PARTNER: "Hey Coach Val, you know how I have the goal around saying No? Wellllllll, I didn't do it and now I'm really feeling that breakdown. I was late to family night and now Ben is upset with me, again. I know I've got to work on my communication here. Need to express these feelings. Geeeee the self-blame game is real tonight. Work won. Family lost."

WORK: "Wild Wednesday here. Just left a long meeting and have 3 more meetings today. My goal to bring solutions and not just present problems is being received. I was invited to chair a committee to address the very thing I've been complaining about for 3 years. Now I am worried about how this is going to go."

FAMILY - YOUTH: "Remember that paper I couldn't find, so I got detention? Well. I found it. Not sure what to do cause my mom already called my teacher. And dad grounded me. It feels like I loose everything all of the time. I want to prove I can be responsible cause I want to go to this camp this summer."